i'm so tired!!!!!!!!!!!!!!

Mizuno 10km waverun 2008. stamina is better for this year's run. weather's good as well.

timing: 1hr 24min (can be beta) with brisk walking for 1~2km++???
ran till 6km mark... muscle strained, couldnt run on the "uneven" bedok reservoir path. haha! so brisk walked/jog until 8km mark and yesh i finally see pavement! haha...

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Saturday: TKNPCC Sentosa Outing

i'm too tired to blog so here's the pictures, courtesy of QJ

Bomb came to support us at the performance! pasta mania...